01 Therapy
Ways to work together.
02 Practical notes
Before we begin.
A free initial consultation is a chance to talk about what brings you here and see whether working together feels right.
How to get started
Reach out
Get in touch to say a little about what has brought you here and the kind of therapy you are considering.
Talk it through
We'll have a free initial consultation to explore your needs, ask questions and see if the fit feels right.
Make a start
We'll agree how to work together, whether in couples sessions, individual therapy or a six-week group.
Frequently asked questions 05
How do I know which kind of therapy is right for me?
You don't have to work that out alone. A free initial conversation can help us explore what you're looking for and which service might fit your needs.
Do you offer online sessions?
Yes. Online groups run via Google Meet, and online therapy options can be discussed during an initial consultation.
How much is relationship therapy?
Relationship therapy currently costs £90 per session. Other services and session lengths may have different fees, which will be agreed before you begin.
Can I join the Black women's group after it starts?
It's a closed six-week group, designed to develop trust and connection over the programme. Enquire ahead of the start date, or ask about future groups.
What happens during the first consultation?
We talk about what brings you to therapy, the questions you have and whether the way I work suits you. It's an opportunity for both of us to understand what you need.
03 On the calendar
Online group therapy
for Black women.
Six weeks of honest conversation, reflection and connection for Black and Black mixed-race women of African or Caribbean descent.
- Starts
- Time
- 7:00–8:30 pm (UK)
- Format
- Online · six weekly sessions
- Fee
- £45 per session · £270 total
What we’ll explore
Facilitated by Matthew Johnston, MBACP Accredited Psychotherapist.
We’ll talk through whether the group is right for you before you enrol.