Strengthening Black Relationships: A Transformative Journey for Black Couples

Strengthening Relationships: A Transformative Journey for Black Couples

This 6-week therapeutic support group program is designed specifically for couples of African, Caribbean and mixed heritage who want to deepen their connection, navigate cultural dynamics in their relationships, and strengthen their communication. Led by Matthew Johnston, an experienced psychotherapist with a passion for supporting couples to become happier and healthier, the group offers a safe, supportive space where couples can learn new tools to help improve their relationship, explore the challenges they're facing in their relationship and grow stronger together.

Who is this for?

This program is ideal for Black couples who:

• Are navigating relationship challenges or conflicts.

• Want to improve communication and emotional intimacy.

• Are interested in exploring how cultural and personal identity influences their relationship.

• Seek a supportive environment with others who share similar cultural experiences.

Can I attend without my partner?

Yes! Whilst we'd love for both partners to attend, the program is designed to cater for both participating couples and single partners.

Program Details:

• Duration: 6 weekly sessions

• Session Length: 90 minutes per session

• Dates: 26/04/25, 03/05/25, 10/05/25, 17/05/25, 24/06/25, 31/06/25

• Time: Saturdays at 10:00AM - 11:30AM

• Format: Online - Google Meet

• Group Size: Limited to 6 couples to ensure personalised attention and group cohesion

Participation Expectations

Whilst there will be plenty of opportunity to share experiences and ask questions during each session, couple's are not obligated to share details of their relationship issues if they do not wish to do so. Each session will be led interactively, meaning Matthew will ask questions of the group and invite discussion whilst exploring each set topic. There will also be allocated time for Q&A at the end of each session.

Session Breakdown:

1. Foundations of Connection: Understanding each other's perspective on love and developing fundamental shared relationship goals.

2. Effective Communication: Tools and techniques to navigate difficult conversations.

3. Cultural Identity in Relationships: Exploring how cultural background shapes relationship dynamics.

4. Managing Conflict: Healthy conflict resolution strategies and rebuilding trust.

5. Emotional Intimacy & Vulnerability: Deepening emotional connections and fostering vulnerability.

6. Sustaining Growth Beyond Therapy: Creating action plans for continued growth and connection.

Pricing:

• Total Cost: £600 per couple (£50 per person per session)

What's Included:

• Weekly guided sessions with interactive presentations.

• Relationship-building exercises to try at home.

• A private support group for ongoing connection between sessions.

• Optional discounted one-on-one session at the end of the program.

Cancellation Policy:

• Full refunds available up to 14 days before the program starts.

• No refunds once the program begins to ensure group commitment and cohesion.

Closed Group

A Google Meet link to the group will be provided upon ticket purchase. For group security and confidentiality reasons, each participant must join with their email address and first name displayed in correspondence with their booking details. Anyone attempting to join the group with unrecognised or duplicated details will not be allowed to join.